Congrats! You’ve completed The Goal Standard Challenge! It was a tough five-weeks and sticking to the plan you made for yourself took determination and focus.
We hope it was worth the wait. By now, you’ve developed a strong work ethic to maintain the goal and are ready to make 2017 your best year yet.
This week was all about fine-tuning your habits and developing a focused routine. We had plenty of experts, worksheets and articles to help.
What we learned:
Revisit and pivot. You’ve developed great habits but these habits might need to evolve. In a Facebook Live, High-performance coach Todd Herman had us reflect on what we have done these past five weeks and filtered them through something he calls the “Power 5,” a process that helps us continually evaluate our choices and make sure we’re getting closer to where we want to be. Watch here.
Making it stick. In a Facebook Live, Productivity expert Chris Winfield showed…